Healthlio Zone
Easy Zone-balanced plates, snacks, and treats to plan your day without calorie counting
Egg whites, berries, almonds, cinnamon yogurt
Breakfast: 3-block Greek yogurt bowl with berries, sliced almonds, and a drizzle of olive oil.
Grilled chicken, chickpeas, greens, olive drizzle
Lunch: 3-block grilled chicken salad with mixed greens, avocado, cherry tomatoes, and olive oil–lemon dressing.
Apple slices, string cheese, walnut mix
Snack: 1-block apple slices with natural peanut butter and a few raw almonds for extra crunch.
Salmon, roasted vegetables, avocado, lemon herbs
Dinner: 4-block baked salmon with steamed broccoli, zucchini, and a side of chickpeas.
Greek yogurt, berries, chia, vanilla
On-the-go snack: 1-block boiled egg, baby carrots, and a small handful of walnuts.
Healthlio Zone 